Why Odd Diet?
It all began with me and my husband trying to get our weight gain under control. Even for a patient man sorting through various diet plans and systems is difficult and frustrating. “Eat this not that, track calories, track exercise, divide your meals in tiny portions and eat every 2 hrs, etc.” and it did not work for us. We would loose 20 lb during Lent on a low calorie diet, and after 40 days of misery we would gain twice that amount during the year. My husband said: “ENOUGH. I will eat what I want on EVEN days and eat nothing on ODD days. See? Simple, easy to remember.” The Odd Diet Fasting Diet (No Excuses)
So you have it: the Odd Diet.