Welcome to Odd Diet Forum!

Please or Register to create posts and topics.

The importance of the Even ( Non Fasting Dates ) removes the fear

knowing, that you can have that Muffin tomorrow - removes the Punishment Factor - and removes the fear factor and allows people to succeed with fasting. OddDiet is kinds like using "training wheels" for autophagy. It allows people to try a 30 hour fast, and discover - it is not a big deal, and it actually feels good, and you can succeed.