After making several changes to my fasting schedule I decided to find out how things I eat on a “feeding day” can change results in lower blood glucose levels and better weight loss progress.  In May my weight dropped 4lb and I still have 5 days to go (two of them fasting days).  Starting May 27, my chart is going to have additional tracking column “daily carbohydrate” which will reflect how many grams of carbohydrate I have consumed on a given date with grams of fiber next to it. If I can figure out the correlation between fasting, grams of carbs, grams of fiber and weight reduction I can be nominated for “Most-Slimming-while-Social-Distancing Lass of the Year” award 🙂


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